Amount of 22:4 polyunsaturated fatty acids in CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Restaurant Foods

In 100 g (Grams) of CRACKER BARREL, macaroni n' cheese plate, from kid's menu there is 0.004 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than CRACKER BARREL, macaroni n' cheese plate, from kid's menu.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
CRACKER BARREL, macaroni n' cheese plate, from kid's menu

CRACKER BARREL, macaroni n' cheese plate, from kid's menu is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, macaroni n' cheese plate, from kid's menu are listed below.

Water 64.8 g 64.8%
Energy (calorie) 192 kcal
Energy (joule) 802 kJ
Protein 6.46 g 6.46%
Total lipid (fat) 11.51 g 11.51%
Ash 1.64 g 1.64%
Carbohydrate, by difference 15.58 g 15.58%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 2.83 g 2.83%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.7 g 2.7%
Maltose 0.13 g 0.13%
Galactose 0 g
Starch 11.7 g 11.7%
Calcium, Ca 146 mg 0.15%
Iron, Fe 0.55 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 202 mg 0.20%

Nutrients in CRACKER BARREL, macaroni n' cheese plate, from kid's menu